What is pregnancy sciatica?

Pregnancy sciatica is a condition in which pregnant women experience pain along the sciatic nerve, from the lower back to the buttock and sometimes radiating to the leg. During pregnancy, the growing uterus can put pressure on this nerve resulting in pain, tingling or numbness. Pregnancy sciatica can range from mild discomfort to intense pain, and also limit your mobility considerably. Some women report that pregnancy sciatica prevents them from walking, or otherwise hinders their daily activities.

What causes pregnancy sciatica?

Pregnancy sciatica is caused by the pressure the growing uterus puts on the sciatic nerve. The sciatic nerve, the longest nerve in our body, runs from the lower back through the pelvis to the legs. During pregnancy, especially in later stages, the growing uterus can put pressure on this nerve. This pressure can lead to inflammation, irritation and compression of the sciatic nerve, resulting in pain, tingling and numbness in the leg. Some women report being unable to walk due to pregnancy sciatica. Changes in hormone levels during pregnancy, such as the hormone relaxin that relaxes ligaments, may also contribute to increased pressure on the sciatic nerve.

How can chiropractic care help with pregnancy sciatica?

At The Family Chiropractor, we understand that pregnancy is a special time that deserves special care. All our chiropractors have received additional training in pregnancy to provide safe and effective care to pregnant women. Chiropractic care can help with sciatica during pregnancy in several ways. Pain relief: chiropractic care can reduce pain in the hips, buttocks, back and legs, restoring the expectant mother's comfort and freedom of movement. Posture and spine alignment: chiropractic adjustments ('chiropractic adjustments') help keep the spine balanced, reducing pressure on the sciatic nerve. Nervous system support: chiropractic promotes a healthy nervous system, which is essential for reducing pain and supporting overall health for both mother and baby. Pain relief without drugs: Chiropractic offers a non-invasive, drug-free approach to pain relief, which is especially important during pregnancy. Overall well-being: Our chiropractors help you with advice on your posture and exercises you can do to promote a healthy pregnancy.

Pregnancy sciatica and chiropractic care

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