What is chiropractic?
Chiropractic care is based on the idea that a properly aligned spine is essential for good health. Chiropractors are healthcare providers trained specifically for this purpose (training takes 5 years), who focus on identifying and correcting spinal problems. Some key points of chiropractic care are:
Spinal: chiropractors mainly focus on the spine and its impact on the nervous system.
Treatment technique: chiropractic 'adjustements': chiropractors use specific adjustment techniques to balance the spine.
Holism: chiropractic approaches health holistically, which means considering the body as a complete whole. Chiropractic therefore does not focus on an isolated symptom, but tries to see where this symptom comes from. For example, back pain in chiropractic is not specifically seen as a problem in the back, but as a problem where you have to consider the whole body, because it can also stem from, for example, a wrong position of your knees or shoulders.
What is manual therapy?
Manual therapy is a broader concept and involves various hands-on techniques used to relieve pain and improve the function of muscles and joints. It can be performed by physiotherapists, osteopaths or other practitioners. Some features of manual therapy include:
Focused on movement: manual therapy focuses on restoring normal movement in joints and muscles.
Various techniques: there are many different techniques within manual therapy, including manipulation, stretching and massage therapy.
Hook broadly applicable: manual therapy can be used for a wide range of musculoskeletal problems.
What is the difference between chiropractic and manual therapy?
Focus: chiropractic care specifically targets the spine and nervous system, while manual therapy has a broader focus on movement and muscles.
Practitioner: chiropractic is mainly practised by chiropractors, while manual therapy can be performed by different healthcare providers.
Treatment: chiropractors use adaptation techniques (chiropractic adjustments), while manual therapists be able to use various hands-on techniques.
Below, we have again schematically outlined the differences between manual therapy and chiropractic.
Which is better: chiropractic or manual therapy?
Although both chiropractic care as manual therapy are valuable approaches to improving health and well-being, they have different focus areas and applications. In this blog, you have been able to read more about the difference between chiropractic and manual therapy. The best choice for you depends on your specific needs and individual preference. Always consult with a qualified healthcare provider to determine together the best approach for your specific situation. Both chiropractic care and manual therapy have the potential to relieve pain and improve the function of your body, leading to a healthier and more active life. So invest in yourself today and get informed by a chiropractor or manual therapist!
